Knee strikes are very dangerous to land, in the sense that all it takes is one to drop your opponent. Knees can also break ribs and damage organs and if brought up to the head can damage the skull and easily cause a...

In Thailand stadiums are filled with thousands of people to watch fighting. For Thai’s the stadium is a way of life, whether you are a spectator or a fighter these arenas are more like churches then sports centers.  Muay Thai is Thailand's National...

A good way to get your opponent to stop punching you is by chopping out their legs whenever they punch. This does a few things to stop your opponent from getting their punches in. First, it will likely cause your opponent to take...

  Morgan Charriere is a professional Mixed Martial Artist from France fighting out of team Chapa Quente in Mantes la Jolie. Morgan Charriere is currently fighting for Cage Warriors and has an impressive record of 15-7! Here, Morgan shows how to use an...

It is so frustrating to see fighters with the same predictable combos over and over. We see it in boxing. Left, right, left, right hook, left hook etc… We have all seen it and the reason it makes for a boring fight is...

  Liam Harrison is one of the few well respected Muay Thai fighters from outside of Thailand. He has fought and won against many legendary Thai figures in the sport. He is known as “The Hitman” for a reason. With over 110 fights...

Get to know the NMF title-holder! Stephen Randell Thompson is an American mixed martial artist who goes by the nickname, “Wonderboy.” Thompson is someone who defines the terms “mixed martial arts.” Born in Simpsonville, South Carolina, on February 11, 1983, Thompson was quickly...

What does it take to make a living legend? What Solidifies a person's status as legendary? Unlike many adjectives that can be given to a fighter, oftentimes those words lose their value. Somehow the term “Legend” has been reserved for those who have...

Elbows are some of the most devastating strikes that a person can throw. Aside from just being a powerful strike that can Ko and opponent, it can also smash their bones and most notably, it is the strike with the highest likelihood of...

Knees are a solid technique to land for pretty much every situation. They deal a ton of damage and can score a ton of points, especially in Muay Thai. The thing that a lot of people, even more seasoned strikers, don’t notice is...

  Rafael Cordeiro is an accomplished mixed martial arts fighter and one of the most sought after coaches, heading the famous Kings MMA gym located in Huntington Beach California.  Rafael Cordeiro is the current coach to Mike Tyson and has coached acclaimed fighters...

  What’s better than hitting your opponent? Hitting them twice! Rafael Cordeiro is a man who is largely regarded as one of the greatest striking coaches, not only in Brazil, but around the world. He has partnered with Dynamic Striking to put out...

  Henri Hooft has proven himself time and time again, not only as a striker with a successful fight career, but also as a coach for multiple organizations, consistently holding the title of Head Striking Coach through his transition from one organization to...

In Mixed Martial Arts every fan loves a striker and if we have learned anything from boxing over the years, the heavyweights are the ones to watch. Why? Because when two heavyweights start throwing leather exciting things happen. This is not to say...

Elbows are a great strike, they can cut open your opponent, smash their bones and even finish a fight when landed at the right place at the right time. The problem with elbows is that they are the shortest range strike that someone...

  John Wayne Parr is a Boxer and Muay Thai fighter from Australia fighting out of Boonchu gym in Queensland. JWP is a 10-time world champion and has fought many high level fighters in organizations such as Bellator, RIZIN and K1! Here, JWP...

Elbows are one of the most devastating strikes that someone can land. They can smash your opponents bones or leave a massive cut on your opponent's head that will leave them bleeding a ton and obviously they can score a knockout when landed...

In Leeds, England on October 5th 1985, about five years after Ronnie “Machine Gun” Green became the first British fighter to fight in Bangkok, future Muay Thai champion Liam Harrison was born. If you would’ve told anyone in Leeds at that time that...

The UFC Lightweight title has been the most competitive title in Mixed Martial Arts history. Jens Pulver fought Caol Uno to become the first ever Lightweight champion. That didn’t last long as Pulver had a contract dispute and was stripped of his title....

Low kicks are a staple strike of Muay Thai. These shots not only score points, but they also hurt a ton, especially if the person taking the kick isn’t used to getting kicked there a lot. Not only do they hurt, but landing...