One of the most brutal strikes used in Muay Thai is the elbows; they became the symbol for brutality and gore in combat sports because of their nature to cut a fighter’s face open.   But the elbows are the bread-and-butter of...

  Muay Thai fighters are well known for their striking from the clinch, they develop their elbows and knees so they can land devastating blows. There are systems in place to execute functional Muay Thai strikes, some of the most brutal attacks come...

Elbows are a devastating strike to be able to throw. They can knockout, hurt and very easily cut open your opponents, all while being very close range. However the fact that elbows are close range strikes is a double edged sword. Being close...

Wrestling is generally considered the most important skill to have in MMA. This not only includes offensive wrestling but also defensive. If you’re able to choose where the fight goes, then you are able to do your best work, whether that be on...

Mixed Martial Arts has a lot to do with blending styles together. A fighter will have a base style but will need to incorporate techniques from other styles in order to be truly effective. For instance wrestlers need to add boxing into their...

In Mixed Martial Arts every fan loves a striker and if we have learned anything from boxing over the years, the heavyweights are the ones to watch. Why? Because when two heavyweights start throwing leather exciting things happen. This is not to say...