A good front kick is paramount to delivering devastating body blows and heart-stopping head shots while trying to keep your distance in an MMA match. When done correctly, different front kicks can be executed fast and without much energy-draining effort. They are...

Front kicks are weapons that are getting more and more used in MMA but they have been in use widely in Muay Thai and Kickboxing since both sports inception. For the most part front kicks are thought about kind of like jabs. Front...