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Joker Style Ground & Pound by Jack Hermansson
UFC Veteran & World-Ranked Contender Jack Hermansson Breaks Down His Brutally Effective Style Of Ground And Pound Techniques & Strategies In This 3-Part Series!
- Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
- Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
- Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
- Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
- As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
- Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
- Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!
UFC Veteran & World-Ranked Contender Jack Hermansson Breaks Down His Brutally Effective Style Of Ground And Pound Techniques & Strategies In This 3-Part Series!
- Hermansson has developed his unique ground and pound system throughout his career and over a dozen fights in the UFC.
- Develop a complete ground and pound system ranging a wide range of positions including closed guard, full mount, knee on belly, half guard, and MORE!
- Understand how to break grips, regain posture, and throw a wide range of accurate strikes from a variety of top positions.
- Learn to counter the most common sweep and submission attacks while deploying devastating counter strikes.
- As an added bonus, Jack teaches you how to apply the same principles from the bottom with hard-hitting strikes from a variety of guards.
- Turn opponent’s blocking attempts into new opportunities to land brutal elbows with Jack’s creative pummeling method.
- Upgrade Your Ground And Pound With UFC Vet Jack Hermansson’s Unique Joker-Style Ground And Pound System!
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
- INTRO
- CONCEPTS
- CLOSED GUARD
- FOOT ON HIP
- REACHING PROBLEM
- ARMBAR DEFENSE
- UNDER HOOK PUMMELING COUNTER
- HEAD CONTROL COUNTER
- COVER THEIR MOUTH
- BREAKING GRIPS
- CROSS HIP CONTROL
- STAND UP TRIPOD AND ATTACHING THE ANCHOR
- LUMBERJACK SWEEP COUNTER
- STAND UP FEINT
- KNEE PRESSURE PASS TO STANDING LEG CONTROL
- FOOT ON HIP COUNTER
- LEG CONTROL TO KNEE SLICE
- HALF GUARD UNDERHOOK COUNTER
PART 2
- CRUCIFIX ENTRY
- CRUCIFIX DETAILS
- CRUCIFIX POSITIONS AND SUBMISSIONS
- GET UP PROBLEM
- HAND TRAP POSITION
- ROLLING CRUCIFIX
- BACK TAKE FROM CRUCIFIX
- INSIDE THIGH CONTROL
PART 3
- HALF GUARD TO 3 QUARTER MOUNT
- GETTING TO MOUNT
- STRIKING FROM MOUNT
- PLEASE DON'T HUG ME
- GIFT WRAP
- FLATTEN THEM OUT
- FORCE THE ROLL
- THE CAROUSEL
- KNEE ON BELLY
- PREVENTING LAY AND PRAY
- UPKICKS
- GROUND AND POUND FROM BOTTOM
- PUNCHING POWER
- OUTRO
$77
