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Power Kicks by PJ McGee

Learn How To Strike With Confidence & Power With These Tips And Techniques From Bang Muay Thai Athlete & Champion Kickboxer PJ McGee
  • Work with front kicks, round kicks, side kicks, and more as PJ shows you how to throw with a confident snap that will help increase your power with every connection
  • Join the “Samoan Samurai” as PJ shares techniques that have helped him in his own career as he has competed in multiple and won in striking disciples
  • See how PJ breaks down important concepts like distance, placement, balance, and more on this 4-part series
  • PJ teaches you some of his most reliable power combos, including “The Bas” and “The Modified Dekkers”, that you can start employing for success
  • Build your body for the fight as PJ shows you how to work on flexibility, mobility, shin conditioning, and more - each one important for you to add the most possible power to each strike                                                                                                                                                                                                                                      
Learn How To Strike With Confidence & Power With These Tips And Techniques From Bang Muay Thai Athlete & Champion Kickboxer PJ McGee
  • Work with front kicks, round kicks, side kicks, and more as PJ shows you how to throw with a confident snap that will help increase your power with every connection
  • Join the “Samoan Samurai” as PJ shares techniques that have helped him in his own career as he has competed in multiple and won in striking disciples
  • See how PJ breaks down important concepts like distance, placement, balance, and more on this 4-part series
  • PJ teaches you some of his most reliable power combos, including “The Bas” and “The Modified Dekkers”, that you can start employing for success
  • Build your body for the fight as PJ shows you how to work on flexibility, mobility, shin conditioning, and more - each one important for you to add the most possible power to each strike                                                                                                                                                                                                                                      

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • TYPES OF KICKS - FRONT KICKS
  • TYPES OF KICKS - ROUND KICKS
  • TYPES OF KICKS - SIDE KICKS
  • TYPES OF KICKS - THE QUESTION MARK KICK
  • TYPES OF KICKS - SPINNING HOOK AND SPINNING WHEEL KICKS
  • PART 2

  • HOW TO KICK 1 - PIVOTING
  • HOW TO KICK 2 - BALANCE
  • HOW TO KICK 3 - KICK PLACEMENT
  • HOW TO KICK 4 - DISTANCE
  • HOW TO KICK 5 - RUSHING KICKS
  • PART 3

  • PRE AND/OR POST WORKOUT STRETCH ROUTINE
  • 4 STRETCHES FOR HIP MOBILITY AND HIP DEXTERITY
  • EXERCISES TO BUILD HIP MOBILITY AND STRENGTH
  • WORKING ON FLEXIBILITY FOR THE 3 MAIN TARGETS
  • SHIN CONDITIONING
  • PART 4

  • POWER KICK COMBOS - TIPS FOR HOLDING THAI PADS
  • POWER KICK COMBOS - THE DUTCH DRILL USE
  • POWER KICK COMBOS - THE HOLLAND
  • POWER KICK COMBOS - THE BAS
  • POWER KICK COMBOS - THE MODIFIED DEKKERS
  • POWER KICK COMBOS - COMBO NUMBER 5
  • POWER KICK COMBOS -COMBO NUMBER 6
  • POWER KICK COMBOS - COMBO NUIMBER 7 THE STICKS
  • INTO SPINNING SIDE KICK
  • CONCLUSION
  • $77


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