Boxing is a sport that showcases the art of combining precise footwork, head movement, and explosive punching combinations. From the fast-paced exchanges of the ring to the intricate dance between offense and defense, boxing combos are the key to unleashing a devastating flurry...

Teddy Atlas gives you an excerpt from his NEW series: Express Delivery System of Power Punches for MMA! In this FREE video, Teddy talks about details on stance and the jab! Check out the FREE clip below now and learn from one of...

Duane Ludwig gives you an excerpt from his NEW series: Bang May Thai Ninja Academy - Year One! In this FREE video, Duane shows you beginner details on combinations and kneeing while in the clinch! Check out the FREE clip below now and learn from...

Boxing is one of the most formidable combat sports to ever be televised around the globe. The art of boxing is an extremely dynamic form of striking, which incorporates many different types of systematic movements. Most people think that boxing is all about...

The sport of boxing has become a worldwide phenomenon, where all viewers can tune in and watch televised boxing events. The art has produced some of the world's greatest fighters to ever grace the stage like Mohammed Ali, Roy Jones Jr, Floyd Mayweather,...

Boxing is one of the most popular forms of combat sports in the United States of America, and with professional athletes like Oleksandr Usyk, Deontay Wilder, Anthony Joshua, Joe Joyce, and Andy Ruiz Jr, the future of boxing is on a trajectory towards...

In the modern day of competitive sports, boxing has become one of the most prolific combative art forms. The popularity of boxing has soared in recent years, as the multi billion dollar commercial enterprise has forged some of the world's most entertaining fighters....

If you’ve ever looked at some of the world's most famous boxers on TV and thought, “maybe I could do that?” It's not really an uncommon thought, as a lot of people have had this same thought. However when it comes to actually...

If you are looking to get some more competition in your life and you’ve ever seen boxing, you might have thought to try out boxing competition. Whether you know it or not this means that you want to become an amateur boxer, whether...

Teddy Atlas gives you an excerpt from his NEW series: Mastering and Conquering Your Fear! In this FREE video, Teddy gives you some wisdom as to why we look up to fighters! Check out the FREE clip below now and learn from one of the...

Mike Brown gives you an excerpt from his series: Offensive Wall Control for MMA! In this FREE video, Mike shows you how to execute a Guillotine Choke from top control! Check out the FREE clip below now and learn from one of the best!!!

When it comes to all combat sports, the basis of all movements is the stance. That being said there are several different stances in the world of combat sports with each of them being tailored towards the rules of their sport as well...

Boxing is a highly effective, and systematic form of combat sports. Watching professional boxers take the centre of the ring, and dazzle opponents with their footwork skills, and entertaining the crowd with their fast, and powerful punches, has become an iconic part of...

The art of boxing has become one of the most popular forms of combat in the United States of America, and perhaps the world. Watching two high class athletes go toe to toe, exchanging blows in the middle of the ring, is an...

There are many different professional combat sports that are extremely entertaining to watch, and each of them offer a high intensity of competition. One of the most prolific combat sports to ever be televised and practiced all over the world, is boxing. This...

Combat sports has become one of America's favorite athletic events in the modern century, and with platforms like the UFC One Championship, the WBC, and the WBA, fight fans are inundated with live streaming services to watch. Boxing has become one of the...

Boxing has become one of the most popular combat sports worldwide, and not just because of the professional scene, but for the common person to exercise with a more structured purpose.  Many people across the globe are joining in boxercise classes, and traditional...

Even though we all love boxing, all good things must come to an end and a winner must be decided. Overall in boxing, there are ultimately two ways for a fight to end, either it is finished, which can happen in several different...

When it comes to boxing, the first then that pretty much everyone learns to do is get in their stance. Your stance is the foundation of literally anything and everything that you could do in boxing. From your footwork to your head movement...

Boxing, like every other combat sport, has a stance that fighters must take so that they can execute the various movements that the art has to offer. In a proper boxing stance, it is generally considered a good idea to put your dominant hand,...